Welcome to my counseling practice.
I’m here to create a compassionate atmosphere where you can experience deep level mental, emotional & spiritual healing.
My Services
Somatic Psychotherapy
I hold a Somatic therapy framework and utilize present moment body-based awareness as a central tool in your healing process. I empower clients to become curious about themselves and orient towards an authentic embodied way of living.
Attachment Informed Psychotherapy
Attachment informed therapy acknowledges that our earliest experiences of relationship inform how we relate to ourselves & to others in the present. I support you to uncover what your love blueprint has been, and learn a new intentional way of being in the world.
Trauma Treatment
Trauma Treatment is designed to help you resolve painful symptoms and heal from life’s challenging events. I specialize in Somatic Experiencing®, a powerful somatic psychotherapy modality that supports your body to release and heal traumatic shock.
You have a birthright
to feel whole & fulfilled.
You were born with value, purpose and the intelligence to heal already inside of you.
I hold the lens that there is nothing wrong with you that requires fixing, just parts of yourself that need a compassionate witness and a welcome home back to your body. The painful symptoms that may bring you to counseling - confusion, anxiety, insecurity, depression, relational conflict, chronic illness, addiction - are all information that there are important needs inside of you that have been waiting for your attention.
The good news is: your brain is wired for connection and integration. With the support of a skilled psychotherapist it’s possible to develop a sense of internal choice and learn new creative ways to relate to yourself and others with confidence.
My hope is to create a path for you to live a radically authentic and meaningful life.
Areas of Specialization
BIPOC & LGBTQIA+ Inclusive
Trauma Treatment & Somatic Experiencing®
Integration of Spiritual Awakening
Embodiment, Identity & Self Worth
Anxiety & Depression
Rage & Anger
Chronic Illness
Group Dynamics
Rape & Sexual Assault Survivors
Social Justice & Anti-Racism
Leadership & Right Relationship with Power/Privilege
Recovery from Spiritual & Church Abuse
Domestic Violence Survivors
Parenting Skills & Family Systems
Codependency & Boundaries — Knowing your “Yes” and “No”
Addiction
Death, Grief & Loss
Conflict Resolution & Communication